3 Front Squats, 135 lbs
1 Rope Climb
6 Front Squats, 135 lbs
2 Rope Climbs
9 Front Squats, 135 lbs
3 Rope Climbs
12 Front Squats, 135 lbs
4 Rope Climbs
9 Front Squats, 135 lbs
3 Rope Climbs
6 Front Squats, 135 lbs
2 Rope Climbs
3 Front Squats, 135 lbs
1 Rope Climb
3 Front Squats, 135 lbs
1 Rope Climb
6 Front Squats, 135 lbs
2 Rope Climbs
9 Front Squats, 135 lbs
3 Rope Climbs
12 Front Squats, 135 lbs
4 Rope Climbs
9 Front Squats, 135 lbs
3 Rope Climbs
6 Front Squats, 135 lbs
2 Rope Climbs
3 Front Squats, 135 lbs
1 Rope Climb
November 19, 2019 11:35 PM
20 mins 35 secs | Not Rx'd
777th WOD
Result
Result
20 mins 35 secs | Not Rx'dNotes
85lbs all the climbs
Notes
85lbs all the climbs
Stats
WOD Count
777th
Level
-
Avg Power Output
16.7 (ft*lbs)/sec
Training Days
141 (2024)
History
1
Stats
WOD Count
777th
Level
-
Avg Power Output
16.7 (ft*lbs)/sec
Training Days
141 (2024)
History
1
Achievements
Achievements
Milestone Reached
Rope Climb
200 Reps
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 250
Rope Climb
208 Reps (+16)Milestone 20,000
Squat
18,749 Reps (+48)Milestone 1,300
Front Squat
1,175 Reps (+48)History (1)
History (1)
