vanessa yard vanessa yard

11-15-2019 12:00 AM

11-15-2019 12:00 AM


Deadlift : 8x1 at 95% 1RM Deadlift : 8x1 at 95% 1RM

Sets
1 Deadlift, 95% 1RM | 235 lbs
1 Deadlift, 95% 1RM | 235 lbs
1 Deadlift, 95% 1RM | 235 lbs
1 Deadlift, 95% 1RM | 235 lbs
1 Deadlift, 95% 1RM | 235 lbs
1 Deadlift, 95% 1RM | 235 lbs
1 Deadlift, 95% 1RM | 235 lbs
1 Deadlift, 95% 1RM | 235 lbs

Sets
1 Deadlift, 95% 1RM | 235 lbs
1 Deadlift, 95% 1RM | 235 lbs
1 Deadlift, 95% 1RM | 235 lbs
1 Deadlift, 95% 1RM | 235 lbs
1 Deadlift, 95% 1RM | 235 lbs
1 Deadlift, 95% 1RM | 235 lbs
1 Deadlift, 95% 1RM | 235 lbs
1 Deadlift, 95% 1RM | 235 lbs

Result

Completed | 235 lbs, 235 lbs, 235 lbs, 235 lbs, 235 lbs, 235 lbs, 235 lbs, and 235 lbs | Rx'd

Result

Completed | 235 lbs, 235 lbs, 235 lbs, 235 lbs, 235 lbs, 235 lbs, 235 lbs, and 235 lbs | Rx'd

Community

Community


Stats

WOD Count

808th

Level

-

Work Performed

4,239 ft*lbs

Training Days

203 (2024)

History

2

Stats

WOD Count

808th

Level

-

Work Performed

4,239 ft*lbs

Training Days

203 (2024)

History

2


Movement Progress

Movement Progress

Milestone 3,000

Deadlift

2,631 Reps (+8)

History (2)

History (2)

1 / 2
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