Craig Cunningham
CrossFit Manassas 38 Workout Sessions

Shoulder Press : 10-10-10

Gym Results (16)
November 19, 2019
Workout Level
15
Shoulder Press : 10-10-10 : 1782 lbs | 65 lbs, 70 lbs, and 72 lbs | Rx'd
Sets Reps Weight Lift Level
1 10 65 lbs 3
2 10 70 lbs 4
3 6 72 lbs 4
Stats
  • Level 15 worldwide. Fox status.
  • 70 lbs is a new 10 rep max. Good job!
  • 72 lbs is a new 6 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.

Level
20
Milestone
15
Current
Previous Results

You don't have any previous results for Shoulder Press : 10-10-10.

Comments

Shoulder Press : 10-10-10 History 1 Post

You need more results before we can create this chart.