Tiffany Bowers
CrossFit Manassas 438 Workout Sessions

"Tabata" - Banded Reverse Flies : 5 x 40 secs / 15 secs

Gym Results (14)
November 19, 2019
Workout Level
NA
"Tabata" - Banded Reverse Flies : 5 x 40 secs / 15 secs : 80 reps | 80 | Not Rx'd

Tabata Banded Reverse Fly

Stats
  • ≈ 0.0 (ft*lbs)/sec avg power output
Movements
Comments

"Tabata" - Banded Reverse Flies : 5 x 40 secs / 15 secs History 1 Post

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