Ronda Sink Ronda Sink

11-19-2019 2:24 AM

11-19-2019 2:24 AM


"Tabata" - Pull-ups : 5 x 40 secs / 15 secs "Tabata" - Pull-ups : 5 x 40 secs / 15 secs

Tabata Pull-up | 10,11,10,12,10

Tabata Pull-up | 10,11,10,12,10

Result

53 reps | 53 | Not Rx'd

Result

53 reps | 53 | Not Rx'd

Community

Community


Stats

WOD Count

547th

Level

-

Avg Power Output

48.9 (ft*lbs)/sec

Training Days

133 (2024)

History

1

Stats

WOD Count

547th

Level

-

Avg Power Output

48.9 (ft*lbs)/sec

Training Days

133 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,500

Pull-up

3,186 Reps (+53)

History (1)

History (1)

0 Comments

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