Tara Chamot Tara Chamot

11-19-2019 10:23 PM

11-19-2019 10:23 PM

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3 Position Clean + Jerk : 1-1-1-1-1 3 Position Clean + Jerk : 1-1-1-1-1

Sets

1 3-Position Clean + Jerk | 48 lbs

Level 3

1 3-Position Clean + Jerk | 48 lbs

Level 3

1 3-Position Clean + Jerk | 48 lbs

Level 3

1 3-Position Clean + Jerk | 48 lbs

Level 3

1 3-Position Clean + Jerk | 48 lbs

Level 3

Sets

1 3-Position Clean + Jerk | 48 lbs

Level 3

1 3-Position Clean + Jerk | 48 lbs

Level 3

1 3-Position Clean + Jerk | 48 lbs

Level 3

1 3-Position Clean + Jerk | 48 lbs

Level 3

1 3-Position Clean + Jerk | 48 lbs

Level 3

Result

240 lbs | 48 lbs, 48 lbs, 48 lbs, 48 lbs, and 48 lbs | Rx'd

Result

240 lbs | 48 lbs, 48 lbs, 48 lbs, 48 lbs, and 48 lbs | Rx'd

Community

Community

Stats

WOD Count

1455th

Level

-

Training Days

165 (2024)

History

4

Stats

WOD Count

1455th

Level

18

Training Days

165 (2024)

History

4

Movement Progress

Movement Progress

Milestone 3,000

Clean

2,601 Reps (+5)

Milestone 1,200

Clean & Jerk

1,107 Reps (+5)

Milestone 6,250

Shoulder-to-Overhead

6,173 Reps (+5)

Milestone 1,700

Jerk

1,543 Reps (+5)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tara Chamot. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tara Chamot. start your free trial