Kettlebell Swing
Box Jump
Air Squat
Push-up
Burpee
Pull-up
Sit-up
Row Calorie
Wall Ball
Ball Slam
Barbell Push Press
Kettlebell Swing
Box Jump
Air Squat
Push-up
Burpee
Pull-up
Sit-up
Row Calorie
Wall Ball
Ball Slam
Barbell Push Press
November 20, 2019 4:31 AM
26 mins 55 secs | Rx'd
Level 98
43rd WOD
Result
Result
26 mins 55 secs | Rx'dNotes
My group consisted of Michael, Roberto, and myself. We did all of these within the the allotted weight and rep limits.
Notes
My group consisted of Michael, Roberto, and myself. We did all of these within the the allotted weight and rep limits.
Stats
WOD Count
43rd
Level
98
Training Days
12 (2024)
History
1
Stats
WOD Count
43rd
Level
98
Training Days
12 (2024)
History
1
History (1)
History (1)
