November 20, 2019
Workout Level
NA
Every 30 secs for 8 mins: Deadlift : 5920 lbs | Rx'd
Sets Reps Weight Lift Level
1 2 185 lbs 5
2 2 185 lbs 5
3 2 185 lbs 5
4 2 185 lbs 5
5 2 185 lbs 5
6 2 185 lbs 5
7 2 185 lbs 5
8 2 185 lbs 5
9 2 185 lbs 5
10 2 185 lbs 5
11 2 185 lbs 5
12 2 185 lbs 5
13 2 185 lbs 5
14 2 185 lbs 5
15 2 185 lbs 5
16 2 185 lbs 5
Stats
  • 36.8 (ft*lbs)/sec avg power output
  • 185 lbs is a new 2 rep max. Good job!
Movements
Comments

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  • Blake Alford
    November 20, 2019
    Every 30 secs for 8 mins: 2 Deadlifts | 185 lbs 2 Deadlifts | 185 lbs 2 Deadlifts | 185 lbs 2 Deadlifts | 185 lbs 2 Deadlifts | 185 lbs 2 Deadlifts | 185 lbs 2 Deadlifts | 185 lbs 2 Deadlifts | 185 lbs 2 Deadlifts | 185 lbs 2 Deadlifts | 185 lbs 2 Deadlifts | 185 lbs 2 Deadlifts | 185 lbs 2 Deadlifts | 185 lbs 2 Deadlifts | 185 lbs 2 Deadlifts | 185 lbs 2 Deadlifts | 185 lbs