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Bryan Banuelos Bryan Banuelos

11-21-2019 2:03 PM

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Chipper: Back Squats, Bicep Curls, Squats, and 2 more Chipper: Back Squats, Bicep Curls, Squats, and 2 more

10 Back Squats
10 Bicep Curls
10 Squats
5 Wrist stretches
10 Front Squats

Result

15 mins | Rx'd

Result

15 mins | Rx'd

Notes

Warm up with no weights

Notes

Warm up with no weights

Community

Stats

WOD Count

36th

Level

-

Training Days

15 (2024)

History

1

Stats

WOD Count

36th

Level

-

Training Days

15 (2024)

History

1

Movement Progress

Milestone 300

Air Squat

190 Reps (+10)

Milestone 750

Squat

601 Reps (+30)

Milestone 300

Back Squat

238 Reps (+10)

Milestone 100

Front Squat

83 Reps (+10)

History (1)

Chipper: Back Squats, Bicep Curls, Squats, and 2 more

10 Back Squats
10 Bicep Curls
10 Squats
5 Wrist stretches
10 Front Squats

Result

15 mins | Rx'd 15 mins | Rx'd

36th WOD 36th WOD

1 / 1

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