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Tara Chamot Tara Chamot

11-21-2019 3:02 AM

Half Cindy Half Cindy

10:00 AMRAP:
5 Ring Rows
10 Barbell Push-ups
15 Air Squats

Result

8 rounds + 5 Ring Rows + 10 Barbell Push-ups | 255 reps | Not Rx'd 0.0 rounds

Result

8 rounds + 5 Ring Rows + 10 Barbell Push-ups | 255 reps | Not Rx'd 0.0 rounds

Community

Stats

WOD Count

1457th

Level

Training Days

166 (2024)

History

Stats

WOD Count

1457th

Level

Training Days

166 (2024)

History

Movement Progress

Milestone 5,100

Ring Row

5,088 Reps (+45)

Milestone 2,000

Air Squat

1,874 Reps (+120)

Milestone 15,000

Squat

12,986 Reps (+120)

History (3)

Half Cindy

12:00 AMRAP:
6 Ring Rows
8 Barbell Push Ups
10 Air Squats

Result

11 rounds + 6 Ring Rows + 8 Barbell Push Ups | 278 reps | Not Rx'd 11 rounds + 6 Ring Rows + 8 Barbell Push Ups | 278 reps | Not Rx'd

268th WOD 268th WOD

Half Cindy

10:00 AMRAP:
5 Ring Rows
10 Barbell Push Ups
15 Air Squats

Result

8 rounds + 5 Ring Rows + 10 Barbell Push Ups | 255 reps | Not Rx'd 8 rounds + 5 Ring Rows + 10 Barbell Push Ups | 255 reps | Not Rx'd -3.0 rounds -3.0 rounds

426th WOD 426th WOD

Half Cindy

10:00 AMRAP:
5 Ring Rows
10 Barbell Push-ups
15 Air Squats

Result

8 rounds + 5 Ring Rows + 10 Barbell Push-ups | 255 reps | Not Rx'd 8 rounds + 5 Ring Rows + 10 Barbell Push-ups | 255 reps | Not Rx'd 0.0 rounds 0.0 rounds

1457th WOD 1457th WOD

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