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Trish Koerner Trish Koerner

11-25-2019 5:15 AM

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5 RFT: L-Sit Rope Climbs and Strict Push-ups 5 RFT: L-Sit Rope Climbs and Strict Push-ups

5 rounds of:
3 Ground-to-Standing Rope Climbs
35 Box Push-ups

Result

20 mins 29 secs | Not Rx'd

Result

20 mins 29 secs | Not Rx'd

Community

Stats

WOD Count

46th

Level

-

Training Days

34 (2024)

History

1

Stats

WOD Count

46th

Level

-

Training Days

34 (2024)

History

1

Achievements

Milestone Reached

Rope Climb

30 Reps

Movement Progress

Milestone 50

Rope Climb

33 Reps (+15)

History (1)

5 RFT: L-Sit Rope Climbs and Strict Push-ups

5 rounds of:
3 Ground-to-Standing Rope Climbs
35 Box Push-ups

Result

20 mins 29 secs | Not Rx'd 20 mins 29 secs | Not Rx'd

46th WOD 46th WOD

1 / 1

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