Every 1 min for 12 mins:
2 Squat Snatches, 80% 1RM | 70 kg
2 Squat Snatches, 80% 1RM | 70 kg
2 Squat Snatches, 80% 1RM | 70 kg
2 Squat Snatches, 80% 1RM | 70 kg
2 Squat Snatches, 80% 1RM | 70 kg
2 Squat Snatches, 80% 1RM | 70 kg
2 Squat Snatches, 80% 1RM | 70 kg
2 Squat Snatches, 80% 1RM | 70 kg
2 Squat Snatches, 80% 1RM | 70 kg
2 Squat Snatches, 80% 1RM | 70 kg
2 Squat Snatches, 80% 1RM | 70 kg
2 Squat Snatches, 80% 1RM | 70 kg
Every 1 min for 12 mins:
2 Squat Snatches, 80% 1RM | 70 kg
2 Squat Snatches, 80% 1RM | 70 kg
2 Squat Snatches, 80% 1RM | 70 kg
2 Squat Snatches, 80% 1RM | 70 kg
2 Squat Snatches, 80% 1RM | 70 kg
2 Squat Snatches, 80% 1RM | 70 kg
2 Squat Snatches, 80% 1RM | 70 kg
2 Squat Snatches, 80% 1RM | 70 kg
2 Squat Snatches, 80% 1RM | 70 kg
2 Squat Snatches, 80% 1RM | 70 kg
2 Squat Snatches, 80% 1RM | 70 kg
2 Squat Snatches, 80% 1RM | 70 kg
November 25, 2019 8:41 PM
Completed | Rx'd
914th WOD
Result
Result
Completed | Rx'dStats
WOD Count
914th
Level
-
Avg Power Output
2.3 (ft*lbs)/sec
Training Days
129 (2024)
History
1
Stats
WOD Count
914th
Level
-
Avg Power Output
2.3 (ft*lbs)/sec
Training Days
129 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
700 Reps
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 3,400
Snatch
3,059 Reps (+24)Milestone 750
Squat Snatch
719 Reps (+24)Milestone 12,500
Squat
12,184 Reps (+24)History (1)
History (1)
