November 21, 2019
Workout Level
94
FT: Double Unders, AbMat Sit-ups and Rope Climbs : 13 mins 31 secs | Rx'd

10 Double Unders 10 AbMat Sit-ups 1 Rope Climb 20 Double Unders 20 AbMat Sit-ups 2 Rope Climbs 30 Double Unders 30 AbMat Sit-ups 3 Rope Climbs 40 Double Unders 40 AbMat Sit-ups 4 Rope Climbs 50 Double Unders 50 AbMat Sit-ups 5 Rope Climbs

Stats
  • 38.8 (ft*lbs)/sec avg power output
  • Level 94 worldwide. Dragon status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
95
Milestone
94
Current
Previous Results

You don't have any previous results for FT: Double Unders, AbMat Sit-ups and Rope Climbs.

Comments

You need more results before we can create this chart.