November 24, 2019
Workout Level
28
Overhead Squat (Bottom Pause) 2-2-2-2 : 580 lbs | 65 lbs, 70 lbs, 75 lbs, and 80 lbs | Rx'd
Sets Reps Weight Lift Level
1 2 65 lbs 28
2 2 70 lbs 34
3 2 75 lbs 40
4 2 80 lbs 48
Stats
  • ≈ 0 ft*lbs of work done
  • Level 28 worldwide. Wolf status.
  • 80 lbs is a new 2 rep max. Good job!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
35
Milestone
28
Current
Previous Results

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Comments

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