Monika Mrozek Monika Mrozek

11-24-2019 11:19 AM

11-24-2019 11:19 AM


Overhead Squat (Bottom Pause) 2-2-2-2 Overhead Squat (Bottom Pause) 2-2-2-2

Sets


2 Overhead Squat (Bottom Pause)s | 65 lbs

Level 29


2 Overhead Squat (Bottom Pause)s | 70 lbs

Level 35


2 Overhead Squat (Bottom Pause)s | 75 lbs

Level 41


2 Overhead Squat (Bottom Pause)s | 80 lbs

Level 50


Sets


2 Overhead Squat (Bottom Pause)s | 65 lbs

Level 29


2 Overhead Squat (Bottom Pause)s | 70 lbs

Level 35


2 Overhead Squat (Bottom Pause)s | 75 lbs

Level 41


2 Overhead Squat (Bottom Pause)s | 80 lbs

Level 50


Result

580 lbs | 65 lbs, 70 lbs, 75 lbs, and 80 lbs | Rx'd

Result

580 lbs | 65 lbs, 70 lbs, 75 lbs, and 80 lbs | Rx'd

Community

Community


Stats

WOD Count

3472nd

Level

33

Work Performed

≈ 0 ft*lbs

Training Days

201 (2024)

History

1

Overhead Squat (Bottom Pause) PR

2 @ 80 lbs 💣

Stats

WOD Count

3472nd

Level

33

Work Performed

≈ 0 ft*lbs

Training Days

201 (2024)

History

1

Overhead Squat (Bottom Pause) PR

2 @ 80 lbs 💣


Movement Progress

Movement Progress

Milestone 57,500

Squat

56,896 Reps (+8)

Milestone 4,700

Overhead Squat

4,640 Reps (+8)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Monika Mrozek. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Monika Mrozek. start your free trial