Sets
10 Seated Dumbbell Shoulder Press | 30 lbs
Level 76
10 Seated Dumbbell Shoulder Press | 30 lbs
Level 76
10 Seated Dumbbell Shoulder Press | 30 lbs
Level 76
10 Seated Dumbbell Shoulder Press | 30 lbs
Level 76
Sets
10 Seated Dumbbell Shoulder Press | 30 lbs
Level 76
10 Seated Dumbbell Shoulder Press | 30 lbs
Level 76
10 Seated Dumbbell Shoulder Press | 30 lbs
Level 76
10 Seated Dumbbell Shoulder Press | 30 lbs
Level 76
November 25, 2019 2:37 PM
1200 lbs | 30 lbs, 30 lbs, 30 lbs, and 30 lbs | Rx'd
Level 84
503rd WOD
Result
Result
1200 lbs | 30 lbs, 30 lbs, 30 lbs, and 30 lbs | Rx'dStats
WOD Count
503rd
Level
84
Work Performed
≈ 0 ft*lbs
Training Days
168 (2024)
History
1
Seated Dumbbell Shoulder Press PR
10 @ 30 lbs 💣
Stats
WOD Count
503rd
Level
84
Work Performed
≈ 0 ft*lbs
Training Days
168 (2024)
History
1
Seated Dumbbell Shoulder Press PR
10 @ 30 lbs 💣
Movement Progress
Movement Progress
Milestone 2,750
Shoulder-to-Overhead
2,554 Reps (+40)Milestone 500
Shoulder Press
441 Reps (+40)History (1)
History (1)
