Alan Matthews Alan Matthews

10-08-2019 4:19 PM

10-08-2019 4:19 PM


11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds | 225 reps | Rx'd

Result

5 rounds | 225 reps | Rx'd

Community

Community


Stats

WOD Count

36th

Level

63

Avg Power Output

99.6 (ft*lbs)/sec

Training Days

26 (2024)

History

1

Stats

WOD Count

36th

Level

63

Avg Power Output

99.6 (ft*lbs)/sec

Training Days

26 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

4.2 rounds

Milestone Reached

Snatch

200 Reps

Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

350 Reps (+150)

Milestone 500

Double Under

350 Reps (+150)

Milestone 400

Snatch

216 Reps (+75)

Milestone 150

Power Snatch

135 Reps (+75)

History (1)

History (1)

0 Comments

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