November 26, 2019
Workout Level
76
Sets Reps Weight Lift Level
1 1 225 lbs 46
2 1 245 lbs 58
3 1 265 lbs 71
4 1 275 lbs 76
5 1 285 lbs 80
Stats
  • ≈ 0 ft*lbs of work done
  • Level 76 worldwide. Griffin status.
  • 285 lbs is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
77
Milestone
76
Current
Previous Results

You don't have any previous results for Tempo Back Squat 1-1-1-1-1.

Comments

You need more results before we can create this chart.