Casey Haywood Casey Haywood

11-26-2019 4:20 AM

11-26-2019 4:20 AM


Front Squat : 5-3-1-5-3-1 Front Squat : 5-3-1-5-3-1

Sets


5 Front Squats | 185 lbs

Level 39


3 Front Squats | 225 lbs

Level 60


1 Front Squat | 275 lbs

Level 74


5 Front Squats | 185 lbs

Level 39


3 Front Squats | 225 lbs

Level 60


1 Front Squat | 265 lbs

Level 69


Sets


5 Front Squats | 185 lbs

Level 39


3 Front Squats | 225 lbs

Level 60


1 Front Squat | 275 lbs

Level 74


5 Front Squats | 185 lbs

Level 39


3 Front Squats | 225 lbs

Level 60


1 Front Squat | 265 lbs

Level 69


Result

3740 lbs | 185 lbs, 225 lbs, 275 lbs, 185 lbs, 225 lbs, and 265 lbs | Rx'd

Result

3740 lbs | 185 lbs, 225 lbs, 275 lbs, 185 lbs, 225 lbs, and 265 lbs | Rx'd

Community

Community


Stats

WOD Count

2273rd

Level

61

Work Performed

12,118 ft*lbs

Training Days

189 (2024)

History

1

Stats

WOD Count

2273rd

Level

61

Work Performed

12,118 ft*lbs

Training Days

189 (2024)

History

1


Movement Progress

Movement Progress

Milestone 45,000

Squat

42,867 Reps (+18)

Milestone 3,500

Front Squat

3,449 Reps (+18)

History (1)

History (1)

0 Comments

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