50-40-30-20-10: AbMat Sit-ups, Bicycle Crunches and Leg Raises
50-40-30-20-10: AbMat Sit-ups, Bicycle Crunches and Leg Raises
50-40-30-20-10 reps of:
AbMat Sit-up
Bicycle Crunch
Leg Raise
50-40-30-20-10 reps of:
AbMat Sit-up
Bicycle Crunch
Leg Raise
50-40-30-20-10: AbMat Sit-ups, Bicycle Crunches and Leg Raises
November 27, 2019 2:41 PM
Completed | Rx'd
994th WOD
Result
Completed | Rx'd
Result
Completed | Rx'dStats
WOD Count
994th
Work Performed
≈ 31,739 ft*lbs
Training Days
175 (2024)
History
1
Stats
WOD Count
994th
Level
Work Performed
≈ 31,739 ft*lbs
Training Days
175 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,500
Sit-up
5,496 Reps (+150)History (1)
History (1)
1 / 1
