November 27, 2019
Workout Level
NA
10 RFT: Kettlebell Swings, Burpees and Wall Balls : 20 mins 10 secs | Rx'd

10 rounds of: 10 Kettlebell Swings, 53 lbs 10 Burpees 10 Wall Balls, 20 lbs

Stats
  • 117.5 (ft*lbs)/sec avg power output
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