btwb

Dana Carpenter Dana Carpenter

11-28-2019 3:03 PM

Holleyman Holleyman

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 155 lbs

Result

24 mins 59 secs | Rx'd

Result

24 mins 59 secs | Rx'd

Notes

Teamed with Kevin for thanksgiving

Notes

Teamed with Kevin for thanksgiving

Community

Stats

WOD Count

3036th

Level

Avg Power Output

50.3 (ft*lbs)/sec

Training Days

230 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

3036th

Level

Avg Power Output

50.3 (ft*lbs)/sec

Training Days

230 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

31:30

Movement Progress

Milestone 10,800

Handstand Push-up

10,609 Reps (+90)

Milestone 25,500

Clean

25,192 Reps (+30)

Milestone 14,750

Power Clean

14,664 Reps (+30)

Milestone 85,000

Squat

82,914 Reps (+150)

Milestone 28,500

Wall Ball

28,366 Reps (+150)

History (7)

Holleyman

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 155 lbs

Result

24 mins 59 secs | Rx'd 24 mins 59 secs | Rx'd

Level 94 Level 94 3036th WOD 3036th WOD

Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 155 lbs

Result

33 mins 20 secs | Not Rx'd 33 mins 20 secs | Not Rx'd 8 mins 21 secs | Not Rx'd 8 mins 21 secs | Not Rx'd

3294th WOD 3294th WOD

Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 155 lbs

Result

41 mins 59 secs | Rx'd 41 mins 59 secs | Rx'd 8 mins 39 secs | Rx'd 8 mins 39 secs | Rx'd

Level 85 Level 85 3358th WOD 3358th WOD

Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 105 lbs

Result

26 mins 59 secs | Not Rx'd 26 mins 59 secs | Not Rx'd 15 mins | Not Rx'd 15 mins | Not Rx'd

3928th WOD 3928th WOD

Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Sandbag Throw Over Shoulder, 100 lbs

Result

16 mins 55 secs | Not Rx'd 16 mins 55 secs | Not Rx'd 10 mins 4 secs 10 mins 4 secs

4488th WOD 4488th WOD

Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 155 lbs

Result

18 mins 32 secs | Not Rx'd 18 mins 32 secs | Not Rx'd 1 min 37 secs 1 min 37 secs

4593rd WOD 4593rd WOD

Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 155 lbs

Result

31 mins 46 secs | Rx'd 31 mins 46 secs | Rx'd 13 mins 14 secs | Rx'd 13 mins 14 secs | Rx'd

Level 88 Level 88 5158th WOD 5158th WOD

1 / 7