36:00 AMRAP:
5 Clean & Jerks, 60 kg
11 Pull-ups
19 Lateral Over The Bar Burpees
36:00 AMRAP:
5 Clean & Jerks, 60 kg
11 Pull-ups
19 Lateral Over The Bar Burpees
November 29, 2019 4:40 PM
11 rounds | 385 reps | Rx'd
915th WOD
Result
Result
11 rounds | 385 reps | Rx'dStats
WOD Count
915th
Level
-
Avg Power Output
≈ 2.3 (ft*lbs)/sec
Training Days
130 (2024)
History
1
Stats
WOD Count
915th
Level
-
Avg Power Output
≈ 2.3 (ft*lbs)/sec
Training Days
130 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
5,000 Reps
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,733 Reps (+55)Milestone 1,650
Clean & Jerk
1,643 Reps (+55)Milestone 2,900
Jerk
2,773 Reps (+55)Milestone 3,500
Pull-up
3,446 Reps (+121)Milestone 5,250
Shoulder-to-Overhead
5,033 Reps (+55)History (1)
History (1)
