November 29, 2019
Workout Level
NA
AMRAP 36 mins: Clean & Jerks, Pull-ups and Lateral Over The Bar Burpees : 11 rounds | 385 reps | Rx'd

36:00 AMRAP: 5 Clean & Jerks, 60 kg 11 Pull-ups 19 Lateral Over The Bar Burpees

Stats
  • ≈ 2.3 (ft*lbs)/sec avg power output
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