Anthony Kious Anthony Kious

11-29-2019 8:35 AM

11-29-2019 8:35 AM


Barbell Hip Thrust 8-8-8-8 Barbell Hip Thrust 8-8-8-8

Sets


10 Barbell Hip Thrusts | 405 lbs

Level 99


10 Barbell Hip Thrusts | 405 lbs

Level 99


10 Barbell Hip Thrusts | 495 lbs

Level 100


10 Barbell Hip Thrusts | 495 lbs

Level 100


Sets


10 Barbell Hip Thrusts | 405 lbs

Level 99


10 Barbell Hip Thrusts | 405 lbs

Level 99


10 Barbell Hip Thrusts | 495 lbs

Level 100


10 Barbell Hip Thrusts | 495 lbs

Level 100


Result

18000 lbs | 405 lbs, 405 lbs, 495 lbs, and 495 lbs | Rx'd

Result

18000 lbs | 405 lbs, 405 lbs, 495 lbs, and 495 lbs | Rx'd

Community

Community


Stats

WOD Count

104th

Level

99

Work Performed

≈ 0 ft*lbs

Training Days

43 (2024)

History

1

Barbell Hip Thrust PR

10 @ 495 lbs 💣

Stats

WOD Count

104th

Level

99

Work Performed

≈ 0 ft*lbs

Training Days

43 (2024)

History

1

Barbell Hip Thrust PR

10 @ 495 lbs 💣


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Anthony Kious. start your free trial
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