November 29, 2019
Workout Level
NA
5 RFT: Devil Press, Dumbbell Front Rack Walking Lunges, Dumbbell Burpee Deadlifts and 2 more : Completed | Not Rx'd

5 rounds of: 2 Devil Press, 50 lbs 4 Dumbbell Front Rack Walking Lunges, 50 lbs, 25 ft 6 Dumbbell Burpee Deadlifts, 50 lbs 8 Dumbbell Thrusters, 50 lbs 10 10 Meter Shuttle Runs

Stats
  • ≈ 26,124 ft*lbs of work done
Comments

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