Sets : rest 2 mins
3 Front Squats, 88% 1RM | 115 lbs
3 Front Squats, 88% 1RM | 115 lbs
3 Front Squats, 88% 1RM | 115 lbs
Sets : rest 2 mins
3 Front Squats, 88% 1RM | 115 lbs
3 Front Squats, 88% 1RM | 115 lbs
3 Front Squats, 88% 1RM | 115 lbs
November 29, 2019 2:19 PM
Completed | 115 lbs, 115 lbs, and 115 lbs | Rx'd
151st WOD
Result
Result
Completed | 115 lbs, 115 lbs, and 115 lbs | Rx'dStats
WOD Count
151st
Level
-
Work Performed
3,729 ft*lbs
Training Days
101 (2024)
History
1
Stats
WOD Count
151st
Level
-
Work Performed
3,729 ft*lbs
Training Days
101 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,164 Reps (+9)Milestone 300
Front Squat
197 Reps (+9)History (1)
History (1)
