Klaus Sobieray Klaus Sobieray

12-02-2019 12:31 PM

12-02-2019 12:31 PM


Squat Snatch : 2x2 at 75% 1RM, rest 1:30 Squat Snatch : 2x2 at 75% 1RM, rest 1:30

Sets : rest 1:30
2 Squat Snatches, 75% 1RM | 32.5 kg
2 Squat Snatches, 75% 1RM | 32.5 kg

Sets : rest 1:30
2 Squat Snatches, 75% 1RM | 32.5 kg
2 Squat Snatches, 75% 1RM | 32.5 kg

Result

Completed | 32.5 kg and 32.5 kg | Not Rx'd

Result

Completed | 32.5 kg and 32.5 kg | Not Rx'd

Community

Community


Stats

WOD Count

426th

Level

-

Work Performed

2,849 ft*lbs

Training Days

158 (2024)

History

1

Stats

WOD Count

426th

Level

-

Work Performed

2,849 ft*lbs

Training Days

158 (2024)

History

1


Movement Progress

Movement Progress

Milestone 200

Snatch

57 Reps (+4)

Milestone 25

Squat Snatch

10 Reps (+4)

Milestone 7,500

Squat

6,829 Reps (+4)

History (1)

History (1)

0 Comments

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