Austin Stacy Austin Stacy

12-02-2019 1:06 PM

12-02-2019 1:06 PM


The Chief The Chief

5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

30.185 rounds | Rx'd

Result

30.185 rounds | Rx'd

Notes

This was a backburner as far as workouts.

Notes

This was a backburner as far as workouts.

Community

Community


Stats

WOD Count

49th

Level

97

Training Days

15 (2024)

History

1

Stats

WOD Count

49th

Level

97

Training Days

15 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

28 rounds

Milestone Reached

Air Squat

500 Reps

Milestone Reached

Power Clean

150 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,250

Push-up

969 Reps (+180)

Milestone 1,000

Air Squat

701 Reps (+257)

Milestone 250

Clean

154 Reps (+96)

Milestone 250

Power Clean

153 Reps (+96)

Milestone 1,500

Squat

1,123 Reps (+257)

History (1)

History (1)

0 Comments

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