Tiffany Bowers Tiffany Bowers

12-02-2019 12:18 AM

12-02-2019 12:18 AM

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AMReps 10 mins (2,4,6,...): Wallballs, Burpees, Wallballs and Burpees AMReps 10 mins (2,4,6,...): Wallballs, Burpees, Wallballs and Burpees

AMReps in 10 mins:
2 Wallballs, 14 lbs
2 Burpees
2 Wallballs, 14 lbs
2 Burpees
4 Wallballs, 14 lbs
4 Burpees
4 Wallballs, 14 lbs
4 Burpees
6 Wallballs, 14 lbs
6 Burpees
6 Wallballs, 14 lbs
6 Burpees
8 Wallballs, 14 lbs
8 Burpees
8 Wallballs, 14 lbs
8 Burpees
10 Wallballs, 14 lbs
10 Burpees
10 Wallballs, 14 lbs
0 Burpees

AMReps in 10 mins:
2 Wallballs, 14 lbs
2 Burpees
2 Wallballs, 14 lbs
2 Burpees
4 Wallballs, 14 lbs
4 Burpees
4 Wallballs, 14 lbs
4 Burpees
6 Wallballs, 14 lbs
6 Burpees
6 Wallballs, 14 lbs
6 Burpees
8 Wallballs, 14 lbs
8 Burpees
8 Wallballs, 14 lbs
8 Burpees
10 Wallballs, 14 lbs
10 Burpees
10 Wallballs, 14 lbs
0 Burpees

Result

110 reps | 8's + 30 reps | Not Rx'd

Result

110 reps | 8's + 30 reps | Not Rx'd

Community

Community

Stats

WOD Count

436th

Level

-

Avg Power Output

≈ 60.5 (ft*lbs)/sec

Training Days

156 (2024)

History

1

Stats

WOD Count

436th

Level

-

Avg Power Output

≈ 60.5 (ft*lbs)/sec

Training Days

156 (2024)

History

1

Movement Progress

Movement Progress

Milestone 2,500

Burpee

2,321 Reps (+50)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tiffany Bowers. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tiffany Bowers. start your free trial