btwb

Tara Chamot Tara Chamot

12-02-2019 10:08 PM

12-02-2019 10:08 PM

Follow

Lat Pull Down 8-8-8 Lat Pull Down 8-8-8

Sets

8 Lat Pull Downs | 70 lbs

Level 30

8 Lat Pull Downs | 70 lbs

Level 30

8 Lat Pull Downs | 70 lbs

Level 30

Sets

8 Lat Pull Downs | 70 lbs

Level 30

8 Lat Pull Downs | 70 lbs

Level 30

8 Lat Pull Downs | 70 lbs

Level 30

Result

1680 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd

Result

1680 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd

Community

Community

Stats

WOD Count

1464th

Level

-

Training Days

167 (2024)

History

7

Stats

WOD Count

1464th

Level

28

Training Days

167 (2024)

History

7

History (7)

History (7)

Lat Pull Down 8-8-8

Lat Pull Down 8-8-8

Sets
8 Lat Pull Downs | 70 lbs
8 Lat Pull Downs | 70 lbs
8 Lat Pull Downs | 70 lbs

Sets
8 Lat Pull Downs | 70 lbs
8 Lat Pull Downs | 70 lbs
8 Lat Pull Downs | 70 lbs

Result

1680 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd 1680 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd

Level 28 Level 28 1464th WOD 1464th WOD

Lat Pull Down 8-8-8

Lat Pull Down 8-8-8

Sets
8 Lat Pull Downs | 100 lbs
8 Lat Pull Downs | 100 lbs
8 Lat Pull Downs | 100 lbs

Sets
8 Lat Pull Downs | 100 lbs
8 Lat Pull Downs | 100 lbs
8 Lat Pull Downs | 100 lbs

Result

2400 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd 2400 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd 720 lbs 720 lbs

Level 78 Level 78 2367th WOD 2367th WOD

Lat Pull Down 8-8-8

Lat Pull Down 8-8-8

Sets
8 Lat Pull Downs | 100 lbs
8 Lat Pull Downs | 100 lbs
8 Lat Pull Downs | 100 lbs

Sets
8 Lat Pull Downs | 100 lbs
8 Lat Pull Downs | 100 lbs
8 Lat Pull Downs | 100 lbs

Result

2400 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd 2400 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd 0 lbs 0 lbs

Level 78 Level 78 2497th WOD 2497th WOD

Lat Pull Down 8-8-8

Lat Pull Down 8-8-8

Sets
8 Lat Pull Downs | 105 lbs
8 Lat Pull Downs | 105 lbs
8 Lat Pull Downs | 105 lbs

Sets
8 Lat Pull Downs | 105 lbs
8 Lat Pull Downs | 105 lbs
8 Lat Pull Downs | 105 lbs

Result

2520 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd 2520 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd 120 lbs 120 lbs

Level 81 Level 81 2657th WOD 2657th WOD

Lat Pull Down 8-8-8

Lat Pull Down 8-8-8

Sets
8 Lat Pull Downs | 105 lbs
8 Lat Pull Downs | 105 lbs
8 Lat Pull Downs | 105 lbs

Sets
8 Lat Pull Downs | 105 lbs
8 Lat Pull Downs | 105 lbs
8 Lat Pull Downs | 105 lbs

Result

2520 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd 2520 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd 0 lbs 0 lbs

Level 81 Level 81 2768th WOD 2768th WOD

Lat Pull Down 8-8-8

Lat Pull Down 8-8-8

Sets
8 Lat Pull Downs | 105 lbs
8 Lat Pull Downs | 105 lbs
8 Lat Pull Downs | 110 lbs

Sets
8 Lat Pull Downs | 105 lbs
8 Lat Pull Downs | 105 lbs
8 Lat Pull Downs | 110 lbs

Result

2560 lbs | 105 lbs, 105 lbs, and 110 lbs | Rx'd 2560 lbs | 105 lbs, 105 lbs, and 110 lbs | Rx'd ⚡40 lbs ⚡40 lbs

Level 84 Level 84 2815th WOD 2815th WOD

Lat Pull Down 8-8-8

Lat Pull Down 8-8-8

Sets
8 Lat Pull Downs | 105 lbs
8 Lat Pull Downs | 105 lbs
8 Lat Pull Downs | 105 lbs

Sets
8 Lat Pull Downs | 105 lbs
8 Lat Pull Downs | 105 lbs
8 Lat Pull Downs | 105 lbs

Result

2520 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd 2520 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd -40 lbs -40 lbs

Level 81 Level 81 2836th WOD 2836th WOD

1 / 7

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tara Chamot. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tara Chamot.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tara Chamot. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tara Chamot. start your free trial