December 03, 2019
Workout Level
NA
Every 2 mins for 16 mins: Thruster : Completed | Rx'd

Every 2 mins for 16 mins: 3 Thrusters, 70% 1RM | 70 kg 3 Thrusters, 70% 1RM | 70 kg 3 Thrusters, 70% 1RM | 80 kg 3 Thrusters, 70% 1RM | 80 kg 3 Thrusters, 70% 1RM | 90 kg 3 Thrusters, 70% 1RM | 90 kg 3 Thrusters, 70% 1RM | 100 kg 3 Thrusters, 70% 1RM | 105 kg

Stats
  • 0.2 (ft*lbs)/sec avg power output
Movements
Comments

You need more results before we can create this chart.


  • Bruno
    December 03, 2019
    Every 2 mins for 16 mins: 3 Thrusters, 70% 1RM | 70 kg 3 Thrusters, 70% 1RM | 70 kg 3 Thrusters, 70% 1RM | 80 kg 3 Thrusters, 70% 1RM | 80 kg 3 Thrusters, 70% 1RM | 90 kg 3 Thrusters, 70% 1RM | 90 kg 3 Thrusters, 70% 1RM | 100 kg 3 Thrusters, 70% 1RM | 105 kg