btwb

Vanessa Vanessa

12-02-2019 7:49 PM

Back Squat : 2xME at 80% 1RM, rest 3 mins Back Squat : 2xME at 80% 1RM, rest 3 mins

Sets

5 Back Squats | 66 kg

Level 56

3 Back Squats | 66 kg

Level 50

Sets

5 Back Squats | 66 kg

Level 56

3 Back Squats | 66 kg

Level 50

Result

528 kg | 66 kg and 66 kg | Rx'd

Result

528 kg | 66 kg and 66 kg | Rx'd

Community

Stats

WOD Count

53rd

Level

Training Days

47 (2024)

History

Back Squat PR

5 @ 66 kg 💣

Stats

WOD Count

53rd

Level

Training Days

47 (2024)

History

Back Squat PR

5 @ 66 kg 💣

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Milestone 750

Squat

591 Reps (+8)

Milestone 300

Back Squat

231 Reps (+8)

History (1)

Back Squat : 2xME at 80% 1RM, rest 3 mins

Sets : rest 3 mins
Back Squat, 80% 1RM | 5 reps, 66 kg
Back Squat, 80% 1RM | 3 reps, 66 kg

Result

528 kg | 66 kg and 66 kg | Rx'd 528 kg | 66 kg and 66 kg | Rx'd

53rd WOD 53rd WOD

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