December 03, 2019

Push-ups from knee’s

Workout Level
NA
Black Jack Push-ups Sit-ups : 22 mins 10 secs | Not Rx'd

20 Push-ups 1 AbMat Sit-up 19 Push-ups 2 AbMat Sit-ups 18 Push-ups 3 AbMat Sit-ups 17 Push-ups 4 AbMat Sit-ups 16 Push-ups 5 AbMat Sit-ups 15 Push-ups 6 AbMat Sit-ups 14 Push-ups 7 AbMat Sit-ups 13 Push-ups 8 AbMat Sit-ups 12 Push-ups 9 AbMat Sit-ups 11 Push-ups 10 AbMat Sit-ups 10 Push-ups 11 AbMat Sit-ups 9 Push-ups 12 AbMat Sit-ups 8 Push-ups 13 AbMat Sit-ups 7 Push-ups 14 AbMat Sit-ups 6 Push-ups 15 AbMat Sit-ups 5 Push-ups 16 AbMat Sit-ups 4 Push-ups 17 AbMat Sit-ups 3 Push-ups 18 AbMat Sit-ups 2 Push-ups 19 AbMat Sit-ups 1 Push-up 20 AbMat Sit-ups

Stats
  • 92.9 (ft*lbs)/sec avg power output
Movements
Milestone

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Level
45
Milestone
NA
Current
Previous Results

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Comments

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  • Jessica Duff
    December 03, 2019
    Push-ups from knee’s
    20 Push-ups 1 AbMat Sit-up 19 Push-ups 2 AbMat Sit-ups 18 Push-ups 3 AbMat Sit-ups 17 Push-ups 4 AbMat Sit-ups 16 Push-ups 5 AbMat Sit-ups 15 Push-ups 6 AbMat Sit-ups 14 Push-ups 7 AbMat Sit-ups 13 Push-ups 8 AbMat Sit-ups 12 Push-ups 9 AbMat Sit-ups 11 Push-ups 10 AbMat Sit-ups 10 Push-ups 11 AbMat Sit-ups 9 Push-ups 12 AbMat Sit-ups 8 Push-ups 13 AbMat Sit-ups 7 Push-ups 14 AbMat Sit-ups 6 Push-ups 15 AbMat Sit-ups 5 Push-ups 16 AbMat Sit-ups 4 Push-ups 17 AbMat Sit-ups 3 Push-ups 18 AbMat Sit-ups 2 Push-ups 19 AbMat Sit-ups 1 Push-up 20 AbMat Sit-ups