Tara Chamot Tara Chamot

12-03-2019 4:37 AM

12-03-2019 4:37 AM


Shoulder Press 3-3-3-3-10 Shoulder Press 3-3-3-3-10

Sets


3 Shoulder Press | 60 lbs

Level 27


3 Shoulder Press | 68 lbs

Level 41


3 Shoulder Press | 73 lbs

Level 56


3 Shoulder Press | 79 lbs

Level 67


10 Shoulder Press | 63 lbs

Level 47


Sets


3 Shoulder Press | 60 lbs

Level 27


3 Shoulder Press | 68 lbs

Level 41


3 Shoulder Press | 73 lbs

Level 56


3 Shoulder Press | 79 lbs

Level 67


10 Shoulder Press | 63 lbs

Level 47


Result

1470 lbs | 60 lbs, 68 lbs, 73 lbs, 79 lbs, and 63 lbs | Rx'd

Result

1470 lbs | 60 lbs, 68 lbs, 73 lbs, 79 lbs, and 63 lbs | Rx'd

Community

Community


Stats

WOD Count

1466th

Level

-

Training Days

168 (2024)

History

1

Stats

WOD Count

1466th

Level

-

Training Days

168 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,250

Shoulder-to-Overhead

6,205 Reps (+22)

Milestone 1,500

Shoulder Press

1,380 Reps (+22)

History (1)

History (1)

0 Comments

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