20 Push-ups
1 AbMat Sit-up
19 Push-ups
2 AbMat Sit-ups
18 Push-ups
3 AbMat Sit-ups
17 Push-ups
4 AbMat Sit-ups
16 Push-ups
5 AbMat Sit-ups
15 Push-ups
6 AbMat Sit-ups
14 Push-ups
7 AbMat Sit-ups
13 Push-ups
8 AbMat Sit-ups
12 Push-ups
9 AbMat Sit-ups
11 Push-ups
10 AbMat Sit-ups
10 Push-ups
11 AbMat Sit-ups
9 Push-ups
12 AbMat Sit-ups
8 Push-ups
13 AbMat Sit-ups
7 Push-ups
14 AbMat Sit-ups
6 Push-ups
15 AbMat Sit-ups
5 Push-ups
16 AbMat Sit-ups
4 Push-ups
17 AbMat Sit-ups
3 Push-ups
18 AbMat Sit-ups
2 Push-ups
19 AbMat Sit-ups
1 Push-up
20 AbMat Sit-ups
20 Push-ups
1 AbMat Sit-up
19 Push-ups
2 AbMat Sit-ups
18 Push-ups
3 AbMat Sit-ups
17 Push-ups
4 AbMat Sit-ups
16 Push-ups
5 AbMat Sit-ups
15 Push-ups
6 AbMat Sit-ups
14 Push-ups
7 AbMat Sit-ups
13 Push-ups
8 AbMat Sit-ups
12 Push-ups
9 AbMat Sit-ups
11 Push-ups
10 AbMat Sit-ups
10 Push-ups
11 AbMat Sit-ups
9 Push-ups
12 AbMat Sit-ups
8 Push-ups
13 AbMat Sit-ups
7 Push-ups
14 AbMat Sit-ups
6 Push-ups
15 AbMat Sit-ups
5 Push-ups
16 AbMat Sit-ups
4 Push-ups
17 AbMat Sit-ups
3 Push-ups
18 AbMat Sit-ups
2 Push-ups
19 AbMat Sit-ups
1 Push-up
20 AbMat Sit-ups
Result
Result
17 mins 40 secs | Rx'dNotes
Did not use ab mat
Notes
Did not use ab mat
Stats
WOD Count
440th
Level
93
Avg Power Output
66.6 (ft*lbs)/sec
Training Days
84 (2024)
History
1
Stats
WOD Count
440th
Level
93
Avg Power Output
66.6 (ft*lbs)/sec
Training Days
84 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,750
Push-up
4,584 Reps (+210)Milestone 2,500
Sit-up
2,405 Reps (+210)History (1)
History (1)