December 03, 2019
Workout Level
NA
AMRAP 16 mins: Air Squats, Hang Power Snatches, and Bar Muscle-ups : 3 rounds + 36 Air Squats + 12 Hang Power Snatches | 210 reps | Rx'd

16:00 AMRAP: 36 Air Squats 12 Hang Power Snatches, 75 lbs 6 Bar Muscle-ups

Stats
  • 55.3 (ft*lbs)/sec avg power output
Comments

You need more results before we can create this chart.