December 02, 2019
Workout Level
72
FT: Double Unders, AbMat Sit-ups, 400 m and 12 more : 18 mins 9 secs | Rx'd

50 Double Unders 50 AbMat Sit-ups Run, 400 m 40 Double Unders 40 AbMat Sit-ups Run, 400 m 30 Double Unders 30 AbMat Sit-ups Run, 400 m 20 Double Unders 20 AbMat Sit-ups Run, 400 m 10 Double Unders 10 AbMat Sit-ups Run, 400 m

Stats
  • 83.9 (ft*lbs)/sec avg power output
  • Level 72 worldwide. Griffin status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
75
Milestone
72
Current
Previous Results

You don't have any previous results for FT: Double Unders, AbMat Sit-ups, 400 m and 12 more.

Comments

You need more results before we can create this chart.