15:00 AMRAP:
9 Kettlebell Swings, 45 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Kettlebell Swings, 45 lbs
12 Push-ups
15 Box Jumps, 24 in
December 4, 2019 5:11 PM
6 rounds + 9 Kettlebell Swings + 12 Push-ups + 7 Box Jumps | 244 reps | Rx'd
Level 38
26th WOD
Result
Result
6 rounds + 9 Kettlebell Swings + 12 Push-ups + 7 Box Jumps | 244 reps | Rx'dStats
WOD Count
26th
Level
38
Training Days
12 (2024)
History
1
Stats
WOD Count
26th
Level
38
Training Days
12 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 250
Push-up
218 Reps (+84)Milestone 250
Box Jump
97 Reps (+97)Milestone 250
Kettlebell Swing
103 Reps (+63)History (1)
History (1)
