Dana Schramm Dana Schramm

02-10-2019 10:12 AM

02-10-2019 10:12 AM


Monti Monti

3 rounds of:
50 Barbell Step-ups, 35 lbs, 20 in
15 Cleans, 95 lbs
50 Barbell Step-ups, 35 lbs, 20 in
10 Snatches, 95 lbs

3 rounds of:
50 Barbell Step-ups, 35 lbs, 20 in
15 Cleans, 95 lbs
50 Barbell Step-ups, 35 lbs, 20 in
10 Snatches, 95 lbs

Result

42 mins | Rx'd

Result

42 mins | Rx'd

Community

Community


Stats

WOD Count

15th

Level

93

Training Days

4 (2024)

History

1

Stats

WOD Count

15th

Level

93

Training Days

4 (2024)

History

1


Movement Progress

Movement Progress

Milestone 250

Clean

64 Reps (+45)

Milestone 200

Snatch

94 Reps (+30)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dana Schramm. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dana Schramm. start your free trial