December 3, 2019 3:38 PM
14 rounds + 5 Pull-ups + 10 Push-ups + 15 Air Squats | 450 reps | Rx'd
Level 45
11th WOD
Result
Result
14 rounds + 5 Pull-ups + 10 Push-ups + 15 Air Squats | 450 reps | Rx'dStats
WOD Count
11th
Level
45
Training Days
10 (2024)
History
1
Stats
WOD Count
11th
Level
45
Training Days
10 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
15 rounds
Milestone Reached
Pull-up
250 Reps
Movement Progress
Movement Progress
Milestone 500
Pull-up
261 Reps (+75)Milestone 250
Push-up
200 Reps (+150)Milestone 300
Air Squat
275 Reps (+225)Milestone 750
Squat
325 Reps (+225)History (1)
History (1)
