btwb

Dana Schramm Dana Schramm

10-28-2018 1:10 PM

Bull Bull

2 rounds of:
200 Double Unders
50 Overhead Squats, 95 lbs
50 Pull-ups
Run, 1 mi

Result

40 mins | Rx'd

Result

40 mins | Rx'd

Notes

TC 40 1R + 166 DU Mit Jan 62 DU unbroken

Notes

TC 40 1R + 166 DU Mit Jan 62 DU unbroken

Community

Stats

WOD Count

5th

Level

Training Days

5 (2024)

History

Stats

WOD Count

5th

Level

Training Days

5 (2024)

History

Achievements

Milestone Reached

Overhead Squat

75 Reps

Milestone Reached

Elite

34 kg

Movement Progress

Milestone 500

Double Under

400 Reps (+400)

Milestone 1,000

Jump Rope

400 Reps (+400)

Milestone 150

Overhead Squat

100 Reps (+100)

Milestone 250

Pull-up

190 Reps (+100)

Milestone 10,000

Run

3,219 Meters (+3,219)

Milestone 750

Squat

101 Reps (+100)

History (2)

Bull

2 rounds of:
200 Double Unders
50 Overhead Squats, 95 lbs
50 Pull-ups
Run, 1 mi

Result

40 mins | Rx'd 40 mins | Rx'd

Level 96 Level 96 5th WOD 5th WOD

Bull

2 rounds of:
300 Double Unders
150 Overhead Squats, 35 kg
60 Pull-ups
Run, 400 m

Result

35 mins | Rx'd 35 mins | Rx'd ⚡5 mins ⚡5 mins

Level 98 Level 98 563rd WOD 563rd WOD

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