btwb

Peter Rice Peter Rice

12-06-2019 4:27 AM

AMRAP 20 mins: 200 m, Pull-ups, Push-ups and Air Squats AMRAP 20 mins: 200 m, Pull-ups, Push-ups and Air Squats

20:00 AMRAP:
Run, 200 m
5 Pull-ups
10 Push-ups
15 Air Squats

Result

6 rounds + 125 m | Rx'd

Result

6 rounds + 125 m | Rx'd

Community

Stats

WOD Count

1523rd

Level

Avg Power Output

90.3 (ft*lbs)/sec

Training Days

178 (2024)

History

Stats

WOD Count

1523rd

Level

Avg Power Output

90.3 (ft*lbs)/sec

Training Days

178 (2024)

History

Achievements

Milestone Reached

Air Squat

4,000 Reps

Movement Progress

Milestone 770,000

Run

753,609 Meters (+1,325)

Milestone 5,000

Pull-up

4,825 Reps (+30)

Milestone 10,250

Push-up

9,998 Reps (+60)

Milestone 4,500

Air Squat

4,041 Reps (+90)

Milestone 20,000

Squat

17,995 Reps (+90)

History (1)

AMRAP 20 mins: 200 m, Pull-ups, Push-ups and Air Squats

20:00 AMRAP:
Run, 200 m
5 Pull-ups
10 Push-ups
15 Air Squats

Result

6 rounds + 125 m | Rx'd 6 rounds + 125 m | Rx'd

Level 23 Level 23 1523rd WOD 1523rd WOD

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