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12-06-2019 4:49 PM

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Every 1 min for 12 mins: Handstand Push-up Negatives and Ab Wheels Every 1 min for 12 mins: Handstand Push-up Negatives and Ab Wheels

Every 1 min for 12 mins:
5 Handstand Push-up Negatives
8 Ab Wheels

Result

12.0 rounds | Not Rx'd

Result

12.0 rounds | Not Rx'd

Notes

Knee on box negative

Notes

Knee on box negative

Community

Stats

WOD Count

185th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

82 (2024)

History

1

Stats

WOD Count

185th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

82 (2024)

History

1

History (1)

Every 1 min for 12 mins: Handstand Push-up Negatives and Ab Wheels

Every 1 min for 12 mins:
5 Handstand Push-up Negatives
8 Ab Wheels

Result

12.0 rounds | Not Rx'd 12.0 rounds | Not Rx'd

185th WOD 185th WOD

1 / 1

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