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12-06-2019 9:09 PM

12-06-2019 9:09 PM

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Deadlift : 5x5 at 80% 1RM Deadlift : 5x5 at 80% 1RM

Sets
5 Deadlifts, 80% 1RM | 195 lbs
5 Deadlifts, 80% 1RM | 195 lbs
5 Deadlifts, 80% 1RM | 195 lbs
5 Deadlifts, 80% 1RM | 195 lbs
5 Deadlifts, 80% 1RM | 195 lbs

Sets
5 Deadlifts, 80% 1RM | 195 lbs
5 Deadlifts, 80% 1RM | 195 lbs
5 Deadlifts, 80% 1RM | 195 lbs
5 Deadlifts, 80% 1RM | 195 lbs
5 Deadlifts, 80% 1RM | 195 lbs

Result

Completed | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd

Result

Completed | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd

Community

Community

Stats

WOD Count

477th

Level

-

Work Performed

13,566 ft*lbs

Training Days

107 (2024)

History

1

Stats

WOD Count

477th

Level

-

Work Performed

13,566 ft*lbs

Training Days

107 (2024)

History

1

Movement Progress

Movement Progress

Milestone 1,000

Deadlift

810 Reps (+25)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jack Deming. start your free trial
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