Steve Nesrallah Steve Nesrallah

12-07-2019 2:21 PM

12-07-2019 2:21 PM

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5 Deadlift +4 Hang Power Clean +3 Front Squat +2 Shoulders To Overhead : 1 Rep Max 5 Deadlift +4 Hang Power Clean +3 Front Squat +2 Shoulders To Overhead : 1 Rep Max

Sets

1 5 Deadlift +4 Hang Power Clean +3 Front Squat +2 Shoulders To Overhead | 250 lbs

Level 100

Sets

1 5 Deadlift +4 Hang Power Clean +3 Front Squat +2 Shoulders To Overhead | 250 lbs

Level 100

Result

250 lbs | 250 lbs | Rx'd

Result

250 lbs | 250 lbs | Rx'd

Community

Community

Stats

WOD Count

597th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

136 (2024)

History

1

5 Deadlift +4 Hang Power Clean +3 Front Squat +2 Shoulders To Overhead PR

1 @ 250 lbs 💣

Stats

WOD Count

597th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

136 (2024)

History

1

5 Deadlift +4 Hang Power Clean +3 Front Squat +2 Shoulders To Overhead PR

1 @ 250 lbs 💣

History (1)

History (1)

1 / 1
1 Like
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steve Nesrallah. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steve Nesrallah. start your free trial