Lacey Thompson Lacey Thompson

12-08-2019 2:14 PM

12-08-2019 2:14 PM


Overhead Squat : 3 Rep Max Overhead Squat : 3 Rep Max

Sets


3 Overhead Squats | 160 lbs

Level 98


Sets


3 Overhead Squats | 160 lbs

Level 98


Result

480 lbs | 160 lbs | Rx'd 75 lbs

Result

480 lbs | 160 lbs | Rx'd 75 lbs

Community

Community


Stats

WOD Count

1469th

Level

95

Work Performed

1,430 ft*lbs (+129)

Training Days

142 (2024)

History

4

Workout

Personal Record

Overhead Squat PR

3 @ 160 lbs 💣

Stats

WOD Count

1469th

Level

95

Work Performed

1,430 ft*lbs (+129)

Training Days

142 (2024)

History

4

Workout

Personal Record

Overhead Squat PR

3 @ 160 lbs 💣


Movement Progress

Movement Progress

Milestone 22,500

Squat

22,025 Reps (+3)

Milestone 1,500

Overhead Squat

1,491 Reps (+3)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lacey Thompson. start your free trial
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