December 09, 2019
Workout Level
NA
AMRAP 10 mins: Power Snatches, Overhead Squats and Box Jumps : 4 rounds + 2 Power Snatches | 110 reps | Rx'd

10:00 AMRAP: 6 Power Snatches, 65 lbs 9 Overhead Squats, 65 lbs 12 Box Jumps, 20 in

Stats
  • 67.6 (ft*lbs)/sec avg power output
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