12-9-6 reps of:
Push Jerk, 70 kg
Bar Facing Burpee
12-9-6 reps of:
Push Jerk, 70 kg
Bar Facing Burpee
December 9, 2019 11:54 AM
3 mins 30 secs | Rx'd
918th WOD
Result
Result
3 mins 30 secs | Rx'dStats
WOD Count
918th
Level
-
Avg Power Output
1.2 (ft*lbs)/sec
Training Days
132 (2024)
History
1
Stats
WOD Count
918th
Level
-
Avg Power Output
1.2 (ft*lbs)/sec
Training Days
132 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,178 Reps (+27)Milestone 5,250
Shoulder-to-Overhead
5,068 Reps (+27)Milestone 2,900
Jerk
2,808 Reps (+27)History (1)
History (1)
