Every 3 mins for 15 mins:
60 Double Unders
10 Toes-to-bars
Every 3 mins for 15 mins:
60 Double Unders
10 Toes-to-bars
December 9, 2019 10:01 PM
5.0 rounds | Completed | Rx'd
970th WOD
Result
Result
5.0 rounds | Completed | Rx'dNotes
T2B: 4-3-3 Außer letzte Runde immer eine Minute Pause
Notes
T2B: 4-3-3 Außer letzte Runde immer eine Minute Pause
Stats
WOD Count
970th
Level
-
Training Days
194 (2024)
History
1
Stats
WOD Count
970th
Level
-
Training Days
194 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
15,000 Reps
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
15,221 Reps (+300)Milestone 8,000
Double Under
7,589 Reps (+300)Milestone 1,500
Toes-to-Bar
1,189 Reps (+50)History (1)
History (1)
