Janina Filipp Janina Filipp

12-09-2019 1:01 PM

12-09-2019 1:01 PM


Overhead Squat : 5-5-3-3-3, rest 2 mins Overhead Squat : 5-5-3-3-3, rest 2 mins

Sets


5 Overhead Squats | 40 kg

Level 64


5 Overhead Squats | 40 kg

Level 64


3 Overhead Squats | 42.5 kg

Level 64


3 Overhead Squats | 42.5 kg

Level 64


3 Overhead Squats | 45 kg

Level 69


Sets


5 Overhead Squats | 40 kg

Level 64


5 Overhead Squats | 40 kg

Level 64


3 Overhead Squats | 42.5 kg

Level 64


3 Overhead Squats | 42.5 kg

Level 64


3 Overhead Squats | 45 kg

Level 69


Result

790 kg | 40 kg, 40 kg, 42.5 kg, 42.5 kg, and 45 kg | Rx'd

Result

790 kg | 40 kg, 40 kg, 42.5 kg, 42.5 kg, and 45 kg | Rx'd

Community

Community


Stats

WOD Count

971st

Level

-

Training Days

194 (2024)

History

1

Stats

WOD Count

971st

Level

-

Training Days

194 (2024)

History

1


Movement Progress

Movement Progress

Milestone 15,000

Squat

12,936 Reps (+19)

Milestone 700

Overhead Squat

693 Reps (+19)

History (1)

History (1)

0 Comments

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