20:00 AMRAP:
10 Bench Press, 185 lbs
10 Strict Pull-ups
max rep Thrusters, 135 lbs
20:00 AMRAP:
10 Bench Press, 185 lbs
10 Strict Pull-ups
max rep Thrusters, 135 lbs
December 9, 2019 12:12 AM
100 reps | 20, 20, 14, 18, 18, and 10 | Rx'd
1022nd WOD
Result
Result
100 reps | 20, 20, 14, 18, 18, and 10 | Rx'dStats
WOD Count
1022nd
Level
-
Avg Power Output
94.1 (ft*lbs)/sec
Training Days
268 (2024)
History
1
Stats
WOD Count
1022nd
Level
-
Avg Power Output
94.1 (ft*lbs)/sec
Training Days
268 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,923 Reps (+60)Milestone 2,400
Bench Press
2,348 Reps (+60)Milestone 15,000
Squat
13,902 Reps (+100)Milestone 1,500
Thruster
1,493 Reps (+100)History (1)
History (1)
